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  2. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    Olive oil provides essential nutrients and healthy fats that promote cardiovascular health, support brain function and enhance bone health. Its anti-inflammatory properties and antioxidants may ...

  3. Using olive oil can 'boost' brain health, says new study

    www.aol.com/lifestyle/using-olive-oil-boost...

    The researchers found that having more than 7 grams a day of olive oil (or about half a tablespoon) was linked with a 25% lowered risk of dying of dementia compared to people who never or rarely ...

  4. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    Olive oil has many health benefits, from skin and hair to cancer. ... A 2019 study among more than 63,000 women and nearly 30,000 men found that ... Brain health. Another reason to use olive oil ...

  5. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    Mediterranean diets, characterized by regular intake of olive oil, have been shown to positively affect human health, including reduced rates of cardiovascular diseases. [ 5 ] [ 14 ] [ 15 ] Research on consumption of olive oil and its components includes hydroxytyrosol and oleuropein, which may inhibit oxidation of LDL cholesterol – a risk ...

  6. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  7. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  8. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

    www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  9. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    A 2006 study supported by the National Institutes of Health and the USDA Agricultural Research Service concluded that palm oil is not a safe substitute for partially hydrogenated fats (trans fats) in the food industry, because palm oil results in adverse changes in the blood concentrations of LDL and apolipoprotein B just as trans fat does.