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  2. Why Is It So Hard to Lose Weight? 9 Major Challenges

    www.aol.com/why-hard-lose-weight-9-115700426.html

    4. Poor Nutritional Quality. Good nutrition is a foundation of health and can be critical to help you lose weight. So why is dieting so hard? Well, because fad diets and sugary snacks weren’t ...

  3. 3 Foods That Make It Ridiculously Hard to Lose Belly Fat ...

    www.aol.com/3-foods-ridiculously-hard-lose...

    "Many think that diet sodas are better for you than regular soda," Dr. Ortiz-Pujols says. "Aspartame, the artificial sweetener used in diet sodas, actually promotes the accumulation of belly fat."

  4. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    While trying to lose weight, Sarah experimented with the keto diet and yo-yo dieting, but it was hard to stay consistent. Courtesy of Sarah Infinger When I turned 20, my doctor recommended weight ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Avoidant/restrictive food intake disorder is not simply "picky eating" commonly seen in toddlers and young children, which usually resolves on its own. [2]In ARFID, the behaviors are so severe that they lead to nutritional deficiencies, poor weight gain (or significant weight loss), and/or significant interference with "psychosocial functioning."

  7. Bulimia nervosa - Wikipedia

    en.wikipedia.org/wiki/Bulimia_nervosa

    Bulimia nervosa, also known simply as bulimia, is an eating disorder characterized by binge eating (eating large quantities of food in a short period of time, often feeling out of control) followed by compensatory behaviors, such as vomiting, excessive exercise, or fasting to prevent weight gain.

  8. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    That’s why the fear of becoming fat, or staying that way, drives Americans to spend more on dieting every year than we spend on video games or movies. Forty-five percent of adults say they’re preoccupied with their weight some or all of the time—an 11-point rise since 1990.

  9. Lose Control (Missy Elliott song) - Wikipedia

    en.wikipedia.org/wiki/Lose_Control_(Missy...

    "Lose Control" is a song by American rapper Missy Elliott featuring American singer Ciara and American hip hop artist Fatman Scoop. It was released as the lead single from Elliott's sixth studio album, The Cookbook , on May 23, 2005.