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  2. Monotrophic diet - Wikipedia

    en.wikipedia.org/wiki/Monotrophic_diet

    Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9] In 2008, it was reported that Charles Saatchi lost four stone (56 pounds) from an egg-only diet for nine months. [10] [11] [12] However, the claim that he ate only eggs for this period of time was disputed ...

  3. Atlantic diet - Wikipedia

    en.wikipedia.org/wiki/Atlantic_diet

    The Atlantic diet refers the traditional eating habits of people in Portugal [1] [2] [3] and Northwestern Spain, specifically Galicia; [4] [5] [2] [3] which focuses on unprocessed foods, vegetables and fruits, nuts, whole grain bread, fish, dairy, eggs, olive oil and some red meat and wine.

  4. Why the Atlantic diet is good for you — with one caveat - AOL

    www.aol.com/lifestyle/atlantic-diet-may-lower...

    You can also have moderate amounts of dairy, eggs and red meat (beef and pork), while limiting the amounts of highly processed, sugary or saturated fat foods such as processed meats, refined ...

  5. Spanish omelette - Wikipedia

    en.wikipedia.org/wiki/Spanish_omelette

    The potatoes, and onions, if included, are then drained and mixed with whisked eggs. This mixture is then returned to the pan and slowly cooked. [1] [21] Once the eggs are cooked on one side, the omelette is turned over to cook the other side, often using a plate placed over the mixture so the pan can be inverted. [22]

  6. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    In moderation, it's technically OK to eat raw potatoes. But at best it's going to be bitter-tasting snack that offers only minuscule health benefits, and at worst you could actually bring on ...

  7. Here's What Happens to Your Body if You Eat Potatoes ... - AOL

    www.aol.com/heres-happens-body-eat-potatoes...

    While both dietitians say that potatoes do contain choline (a nutrient essential for brain function), potatoes only have 10 percent of the recommended daily value for the nutrient, so you likely ...

  8. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    A custard dish made with milk and eggs typically made with milk, sugar, vanilla, eggs, and cinnamon Panellets: Catalonia: small cakes or cookies traditional dessert of the All Saints holiday in the Catalan Countries, together with chestnuts, sweet potatoes or sweet wine.

  9. How to Tell If Sprouted Potatoes Are Safe to Eat - AOL

    www.aol.com/lifestyle/tell-sprouted-potatoes...

    Those potatoes looked like the perfect ingredients to make a big batch of mashed potatoes when you bought them last week, but now the vegetables look a little, well, unique.