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  2. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Phytoestrogen content varies in different foods, and may vary significantly within the same group of foods (e.g. soy beverages, tofu) depending on processing mechanisms and type of soybean used. Legumes (in particular soybeans), whole grain cereals, and some seeds are high in phytoestrogens.

  3. List of progestogens available in the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_progestogens...

    This is a list of progestogens (progesterone and progestins) and formulations that are approved by the FDA Tooltip Food and Drug Administration in the United States. Progestogens are used as hormonal contraceptives, in hormone replacement therapy for menopausal symptoms, and in the treatment of gynecological disorders.

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Hone Health shares 9 food categories that can help women better endure hot flashes during perimenopause. ... "Make sure to consume a diet rich in protein, fresh fruits, and vegetables," says Neha ...

  5. Progesterone - Wikipedia

    en.wikipedia.org/wiki/Progesterone

    Progesterone ⓘ (P4) is an endogenous steroid and progestogen sex hormone involved in the menstrual cycle, pregnancy, and embryogenesis of humans and other species. [1] [13] It belongs to a group of steroid hormones called the progestogens [13] and is the major progestogen in the body. Progesterone has a variety of important functions in the body.

  6. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

    www.aol.com/lifestyle/youre-gaining-lot-weight...

    In general, avoiding pro-inflammatory foods such as fried foods, refined carbs and sugary foods and drinks and some grains can help a person maintain a healthy weight. For some people, dairy ...

  7. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

  8. List of progestogens - Wikipedia

    en.wikipedia.org/wiki/List_of_progestogens

    This is a list of progestogens that are or that have been used in clinical or veterinary medicine. They are steroids and include derivatives of progesterone and testosterone . Progesterone derivatives

  9. Progestogen - Wikipedia

    en.wikipedia.org/wiki/Progestogen

    Progesterone is the major progestogen produced by the corpus luteum of the ovary in all mammalian species. Luteal cells possess the necessary enzymes to convert cholesterol to pregnenolone, which is subsequently converted into progesterone. Progesterone is highest in the diestrus phase of the estrous cycle.

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