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2. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Menopause Weight Gain. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Weight gain is common in women going through menopause. It can be caused by a variety of factors ...

3. Here's Why You're More Likely To Gain Belly Fat During Menopause

   www.aol.com/heres-why-youre-more-likely...

   How To Prevent And Treat Menopause Belly. Prevention is key, as it is always harder to lose fat than to keep it off, says Catherine Hansen MD, MPH, Head of Menopause at Pandia Health, a women ...

4. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/denise-austin-shares-low-impact...

   Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.”

5. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Menopause is a stage of life experienced in different ways. It can be characterized by personal challenges, changes in personal roles within the family and society. Women's approaches to changes during menopause are influenced by their personal, family and sociocultural background. [108]

6. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Every body is beautiful, but excess belly fat can actually pose health risks.

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

8. Evolution of menopause - Wikipedia

   en.wikipedia.org/wiki/Evolution_of_menopause

   The theories discussed above assume that evolution directly selected for menopause. Another theory states that menopause is the byproduct of the evolutionary selection for follicular atresia, a factor that causes menopause. Menopause results from having too few ovarian follicles to produce enough estrogen to maintain the ovarian-pituitary ...

9. Menopausal belly fat is real. 5 things a dietitian did to ...

   www.aol.com/news/menopausal-belly-fat-real-5...

   According to the Cleveland Clinic, the process can take years and is associated with a loss of estrogen and may include accompanying symptoms such as hot flashes, increased belly fat, mood swings ...