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Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...
Sam Sulek (born February 7, 2002) is an American YouTuber, fitness influencer, and a professional athlete competing in the sport of bodybuilding, in the IFBB Pro League.His YouTube videos showing his trips to the gym and his weightlifting workouts, which he began posting in 2023, became popular online and earned him more than four million subscribers by the following year.
She started making science videos while working as a mobile app developer at General Electric. [11] She started her channel Physics Girl on October 21, 2011. [12] In an interview with Grant Sanderson, she said that some of the earlier videos were later deleted from the channel. [9] Cowern has also participated in various events as a speaker.
The deadlift is a very effective compound exercise for strengthening the lower back, but also exercises many other major muscle groups, including quads, hamstrings and abdominals. It is a challenging exercise, as poor form or execution can cause serious injury. [ 8 ]
Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.
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