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  2. 10 Ways Drinking Lemon Water Can Support Weight Loss - AOL

    www.aol.com/lifestyle/10-ways-drinking-lemon...

    According to a 2022 study published in Food Technology&Biotechnology, lemon water increases the production of digestive juices and enzymes.This effect can result in a smoother digestion process ...

  3. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Laxatives are designed for constipation, not weight loss, and can lead to serious side effects and dangerous complications when used incorrectly. When you lose weight on laxatives, it's from water ...

  4. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  5. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  6. Docusate - Wikipedia

    en.wikipedia.org/wiki/Docusate

    Docusate is an anionic surfactant, which works by reducing the surface tension of the stool, allowing more intestinal water and fat to combine with the stool. [ 24 ] [ 9 ] [ 25 ] This decreases the strain and discomfort associated with constipation .

  7. Wait, Does Drinking Lemon Water Actually Help You Lose ... - AOL

    www.aol.com/wait-does-drinking-lemon-water...

    The truth about whether lemon water—hot or cold—can help you drop pounds if you drink it 30 minutes before breakfast. Plus, side effects and other benefits.

  8. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  9. I got hooked on lemon water. Here's why you should too. - AOL

    www.aol.com/got-hooked-lemon-water-heres...

    Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Diluted, freshly-squeezed lemon juice has acquired something of a reputation in our diet-obsessed ...