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  2. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

  4. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    By walking every day and following a "calories in, calories out," or CICO, eating plan, I lost 90 pounds. ... it was free, and it wasn’t intimidating. I try to hit a minimum of 8,000 steps a day ...

  5. Indoor antenna - Wikipedia

    en.wikipedia.org/wiki/Indoor_antenna

    An indoor antenna is a type of radio or TV antenna placed indoors, as opposed to being mounted on the roof. They are usually considered a simple and cheap solution to receive transmissions. An indoor antenna is prone to picking up electrical noise, but digital broadcasts are resistant to this noise.

  6. Television antenna - Wikipedia

    en.wikipedia.org/wiki/Television_antenna

    The oldest and most widely used (at least in the United States) indoor antenna is the rabbit ears or bunny ears, which are often provided with new television sets. [6] It is a simple half-wave dipole antenna used to receive the VHF television bands, consisting in the US of 54 to 88 MHz ( band I ) and 174 to 216 MHz ( band III ), with ...

  7. Antenna types - Wikipedia

    en.wikipedia.org/wiki/Antenna_types

    A horn antenna has a flaring metal horn attached to a waveguide. It is a simple antenna with moderate gain of 15 to 25 dBi, used for applications such as radar guns, radiometers, and as feed antennas for parabolic dishes. Slot Consists of a waveguide with one or more slots cut in it to emit the microwaves. Linear slot antennas emit narrow fan ...

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