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2. Workbench - Wikipedia

   en.wikipedia.org/wiki/Workbench

   Workbench types may be divided according to the particular work they are designed to accommodate: Multi-purpose/portable These benches are small, light, collapsible, and typically have built in clamps. Epitomized by the Black & Decker Workmate, a bench invented and patented by Ron Hickman, [1] they can be used for a wide range of manual work.

3. Workbench (woodworking) - Wikipedia

   en.wikipedia.org/wiki/Workbench_(woodworking)

   Another ancient method of holding the work is the holdfast, a form of temporary clamp used to hold a workpiece firmly to the top or side of a workbench. [1] A form of bench dog, a traditional holdfast has either a curved or flat top. Its shank is slid loosely into a “dog” hole in the bench until the tip of its hook touches the work.

4. Crupellarius - Wikipedia

   en.wikipedia.org/wiki/Crupellarius

   A crupellarius (Latin: Crupellarius, pl. Crupellarii) was a type of heavy armored gladiator during the Roman Imperial age, whose origin was Gaul. [1] Equipment and style

5. The #1 Whole Grain for Weight Loss, Recommended by Dietitians

   www.aol.com/1-whole-grain-weight-loss-205206228.html

   Pictured Recipe: Apple Crumble Overnight Oats Health Benefits of Oats Keep You Fuller Longer. The 2020-2025 Dietary Guidelines for Americans encourage most adults to eat between 25 and 34 grams of ...

6. Broccolini Vs. Broccoli: Differences In Taste, Texture, And ...

   www.aol.com/lifestyle/broccolini-vs-broccoli...

   Broccoli has long been a dinnertime staple, loved for its versatility whether steamed, roasted, or stir-fried.But another green veggie, broccolini, has gained popularity as a more elegant-looking ...

7. Manica (armguard) - Wikipedia

   en.wikipedia.org/wiki/Manica_(armguard)

   A manica (Latin: manica, "sleeve"; [1] Greek: χεῖρες, kheires, "sleeves") was a type of iron or copper-alloy laminated arm guard with curved, overlapping metal segments or plates fastened to leather straps worn by ancient and late antique heavy cavalry, infantry, and gladiators.