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2. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

   After a person eats, the body might produce more serotonin, a neurotransmitter that regulates sleep and mood — especially if the food was high in the essential amino acid tryptophan, which is ...

3. The Real Reason You Feel Tired After Eating—and How ... - AOL

   www.aol.com/8-reasons-constantly-feel-tired...

   Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. Feeling tired after eating is common and many ...

4. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

5. Research Shows Food Comas Are Real — and They Do More ... - AOL

   www.aol.com/research-shows-food-comas-real...

   Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...

6. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]

7. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Some persons with EDS, including those with hypersomnias like narcolepsy and idiopathic hypersomnia, are compelled to nap repeatedly during the day; fighting off increasingly strong urges to sleep during inappropriate times such as while driving, while at work, during a meal, or in conversations. As the compulsion to sleep intensifies, the ...

8. Why Do You Get Sleepy After Eating? These Are the Top ... - AOL

   www.aol.com/news/why-sleepy-eating-top-theories...

   What you eat matters. For premium support please call: 800-290-4726 more ways to reach us

9. Alkaline tide - Wikipedia

   en.wikipedia.org/wiki/Alkaline_tide

   Alkaline tide (mal del puerco) refers to a condition, normally encountered after eating a meal, where during the production of hydrochloric acid by the parietal cells in the stomach, the parietal cells secrete bicarbonate ions across their basolateral membranes and into the blood, causing a temporary increase in blood pH.