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  2. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is also a tool that helps strengthen the abs. It may be more effective than the crunches on the floor because the abs do more work as the legs are not involved in the exercise. [14]

  3. 8 of the Best Ab Gliders for an Ultra-Toned Core - AOL

    www.aol.com/10-best-ab-gliders-ultra-163500132.html

    Perfect Fitness Ab Carver Pro Roller. Best Ab Roller. This ab roller reportedly deeply engages both sides of the oblique muscles and the entire core by rolling the user left, right and back to a ...

  4. The Surprising Resistance Band Ab Exercises That Strengthen ...

    www.aol.com/surprising-resistance-band-ab...

    If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results.The versatile, simple, and ...

  5. Mecanum wheel - Wikipedia

    en.wikipedia.org/wiki/Mecanum_wheel

    It is sometimes called the Swedish wheel or Ilon wheel after its inventor, Bengt Erland Ilon (1923–2008), [1] who conceived of the concept while working as an engineer with the Swedish company Mecanum AB, and patented it in the United States on November 13, 1972. [2] It consists of a series of rubberized external rollers set at a 45° angle ...

  6. Aryan Brotherhood - Wikipedia

    en.wikipedia.org/wiki/Aryan_Brotherhood

    The Aryan Brotherhood (AB or The Brand) is a neo-Nazi prison gang and an organized crime syndicate that is based in the United States and has an estimated 15,000–20,000 members both inside and outside prisons.

  7. Casey, 62, a longtime inventor and entrepreneur, mostly makes fitness products, like the Ab Roller Plus, but told The Post he saw an opening in the Trump animatronic fish market.

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