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2. I'm A Trainer, And These Are 5 Weight Machines You Should ...

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   Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro. I'm A Trainer, And These Are 5 Weight Machines ...

3. 9 Kettlebells You Should Consider Adding to Your Home ... - AOL

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4. For a space-saving home gym, try one of these unique kettlebells

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5. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training.

6. Kettlebell lifting - Wikipedia

   en.wikipedia.org/wiki/Kettlebell_lifting

   Kettlebell high pulls / kettlebell standing pull-up – kettlebell movement; kettlebell is between the feet then grabbed with both arms maintaining flat back then ascended and raised to waist followed by pulling it directly in front of the face (elbows stay high and reach eye height (handle is at chin level)).

7. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.