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But experts have shared pro tips on how to stop being defensive and why it'll help your relationship—and you—in the long run. Related: 25 Questions for Your Next Relationship Check-In
Plus, some unexpected signs that point to an unhealthy dynamic.
Healthy money discussions should be a part of every relationship. The key word here being "healthy." When talks over finances become nightly fights -- then you have a problem. "Communication is...
Gottman also writes about the "Four Horseman" that are important to minimize and avoid: 1) criticism, 2) defensiveness, 3) contempt, and 4) stonewalling. [1] Of these four, he warns that contempt is the highest predictor for divorce. He defines contempt as a spouse viewing themselves as better than the other spouse.
Starting the ’70s, with divorce on the rise, social psychologists got into the mix. Recognizing the apparently opaque character of marital happiness but optimistic about science’s capacity to investigate it, they pioneered a huge array of inventive techniques to study what things seemed to make marriages succeed or fail.
Relationships provide social support that allows us to engage fewer resources to regulate our emotions, especially when we must cope with stressful situations. Social relationships have short-term and long-term effects on health, both mental and physical. In a lifespan perspective, recent research suggests that early life experiences still have ...
Caring in intimate relationships is the practice of providing care and support to an intimate relationship partner. Caregiving behaviours are aimed at reducing the partner's distress and supporting their coping efforts in situations of either threat or challenge.
Image credits: viralsumo1 #6. 1. Gentle Admittedly men are quite strong and can sometimes come off as a bull in a China shop. When a man is considerate and gentle, it genuinely makes my heart melt.
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related to: healthy relationship tips articles list of things to avoid