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  2. Packed with oats, almond butter, chia seeds and dried blueberries, these cookies offer a hefty dose of fiber to keep you feeling full, as well as healthy fats and plant-based protein for lasting ...

  3. Fried dace with salted black beans - Wikipedia

    en.wikipedia.org/wiki/Fried_dace_with_salted...

    Fried dace with salted black beans is a canned food of Chinese origin. Cirrhinus molitorella (dace) is a fish from the Pearl River in China. [ 1 ] ‘ Dace’ is a trade name of Cirrhinus molitorella while ‘salted black beans’ refers to fermented black soybeans known as “ dau si ” (豆豉) [ 2 ] in Cantonese .

  4. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    It contains lots of nutritious greens and fiber from the beans. Ingredients: 6.5 oz dried spaghetti. ¾ cup canned cannellini beans, drained and rinsed. 1 clove garlic. 1 cup spinach. ¾ cup fresh ...

  5. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    Typical sides include mashed potatoes, pickles, jello salad, locally grown boiled new potatoes seasoned with fresh herbs or horseradish, baked beans, and vegetables like sweet corn on the cob, or buttered peas, carrots and green beans. Preferred to rice or pasta, potatoes are often served alongside buttered rolls and homemade strawberry jam. [86]

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    Antimicrobial herbs and spices, such as mustard seed, garlic, cinnamon or cloves, are often added. [4] If the food contains sufficient moisture, a pickling brine may be produced simply by adding dry salt. For example, sauerkraut and Korean kimchi are produced by salting the vegetables to draw out excess water.

  8. Thai cuisine - Wikipedia

    en.wikipedia.org/wiki/Thai_cuisine

    Nam phrik ong – resembling a thick Bolognese sauce, it is made with dried chilies, minced pork, fermented soy beans, and tomato; eaten with steamed and raw vegetables, and sticky rice. Sai ua – a grilled sausage of ground pork mixed with spices and herbs; it is often served with chopped fresh ginger and chilies at a meal.

  9. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .