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10. You're taking medications that cause weight gain "Certain medications can induce weight gain or hinder weight loss by altering hormones, changing appetite, or causing water retention," says Costa.
The United States Food and Drug Administration and the European Medicines Agency have approved weight loss medications for adults with either a body-mass index (BMI) of at least 30, or a body-mass index of at least 27 with at least one weight-related comorbidity. This patient population is considered to have sufficiently high baseline health ...
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [ 9 ]
Samantha Cassetty, M.S., RD, a nutrition expert and founder of Sam’s Plate, shares, “It’s crucial to get adequate protein—about 1.2 to 1.5 grams of protein per kilogram of your ideal body ...
One of the biggest factors is your body-mass index. Those with a BMI between 27 and 30 typically are not candidates for surgery but could see benefits from medication.
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