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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  3. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds.

  4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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    Moreover, it might be helpful to understand why weight gain becomes more common as you age (and loss becomes more challenging). Registered dietitians shared insights and tips for weight loss after 60.

  5. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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    Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

  6. 5 Best Diets for Seniors To Lose Weight

    www.aol.com/lifestyle/5-best-diets-seniors-lose...

    Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

  7. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

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