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  2. Plain ol' water is out. Hydration supplements are in. But do ...

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    The ingredients are straightforward and clean — it has no added sugar, which is great — but it’s not in the same boat as an electrolyte product, even though it’s advertised as that." MIO ...

  3. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    The effect started kicking in 10 minutes after drinking water and reached its peak in 30 to 40 minutes. In absolute terms, the number of calories burned by doing this wasn’t too great, but on a ...

  4. Try This 5-Second Trick To See if You're Dehydrated - AOL

    www.aol.com/try-5-second-trick-see-110014906.html

    "Hydration needs vary from person to person, depending on factors such as activity level, diet, and climate," Dorsey explains. "Most people actually need more than 64 ounces of water per day.

  5. Talking Rain - Wikipedia

    en.wikipedia.org/wiki/Talking_Rain

    Talking Rain was founded in 1987 [1] by John Stevens and Pete Hiskin in Bellevue, Washington. The company was bought 6 months later by investors Lawrence Hebner, Donald Kline, and Donald Jasper for $300,000. [3] In 1992, the company began production of Sparkling Ice. [4] They also moved to their current location in Preston, Washington that same ...

  6. Prime (drink) - Wikipedia

    en.wikipedia.org/wiki/Prime_(drink)

    Prime (stylized in all caps) is a range of sports drinks, drink mixes, and energy drinks created and marketed by Prime Hydration, LLC. The range is promoted and founded by YouTubers and internet personalities Logan Paul and Olajide "KSI" Olatunji. The announcement and the release of the product in 2022 was followed by a social media hype ...

  7. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  8. 13 Most Hydrating Foods to Eat On a Hot Summer Day - AOL

    www.aol.com/13-most-hydrating-foods-eat...

    The added protein and electrolytes make it an excellent source of hydration after a workout. Water content: 91%. Zblaster Ninja / 500px - Getty Images. Cantaloupe.

  9. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Most people can tolerate a 3-4% decrease in total body water without difficulty or adverse health effects. A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs at a loss of between 15 and 25% of the body water. [4]