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2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   The health benefits of yogurt are undeniable. According to Jessica Cording , registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12 ...

3. 6 Side Effects of Eating Yogurt Every Day - AOL

   www.aol.com/news/6-side-effects-eating-yogurt...

   Greek. Icelandic. Probiotic. Soy. Whichever your go-to yogurt type is, you're likely well aware by now that this food comes with more than a few health benefits. Yogurt has long been associated ...

4. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... The health benefits of Greek yogurt. Greek yogurt is high in protein, calcium, vitamin A and other nutrients.

5. Why Greek yogurt can be good or bad for you. It can ... - AOL

   www.aol.com/lifestyle/greek-yogurt-seriously...

   Unveiling the truth: Is Greek yogurt good or bad for you? Get the facts you need to make an informed decision about this popular dairy choice. Why Greek yogurt can be good or bad for you.

6. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

7. Lactobacillus acidophilus - Wikipedia

   en.wikipedia.org/wiki/Lactobacillus_acidophilus

   Certain strains of L. acidophilus show strong probiotic effects, and are commercially used in dairy production. The genome of L. acidophilus has been sequenced. L. acidophilus has antagonistic effects on the growth of Staphylococcus aureus, Escherichia coli, Salmonella typhimurium, and Clostridium perfringens. [2]

8. 5 Health Benefits of Greek Yogurt - AOL

   www.aol.com/lifestyle/5-health-benefits-greek...

   Greek yogurt has been pushing normal yogurt to the side recently. Here's what Greek yogurt is, and what benefits Greek yogurt has on your health. 5 Health Benefits of Greek Yogurt

9. Actimel - Wikipedia

   en.wikipedia.org/wiki/Actimel

   The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]