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The Relaxation Response is a book written in 1975 by Herbert Benson, a Harvard physician, and Miriam Z. Klipper. [1] The response described in the book is an autonomic reaction elicited by a mental device and a passive attitude that has been used for altered states of consciousness throughout various religious traditions and cultures. [2]
The Dhamma Brothers is a documentary film released in 2007 about a prison meditation program at Donaldson Correctional Facility near Bessemer, Alabama.The film features four inmates, all convicted of murder, and includes interviews with guards, prison officials, local residents and other inmates, and reenactments of their crimes.
The Indian independence activist Bal Gangadhar Tilak, wrote the Gita Rahasya, an analysis of Karma yoga, whilst in prison at Mandalay, Burma. E. E. Cummings 1922 autobiographical novel The Enormous Room was written while he was imprisoned by the French during World War I on the charge of expressing anti-war sentiments in private letters home. [7]
The organization provides books and resources through its "Books Behind Bars" program, publishes books on prison dharma through their Prison Dharma Press, and offers a facilitator training for prison volunteers and staff called "Path of Freedom." The organization supports prisoners in the study and practice of contemplative traditions and ...
Langerian research on mindfulness has been shown to Granger-cause or lead other research in mindfulness. [ 28 ] In 1989, she published Mindfulness , her first book, showing its widespread influence and application to business, education, science, art, and interpersonal relationships, and she is widely known as the "mother of mindfulness".
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Much of the time, a recipe will provide certain cues and reminders of the places where these details of ingredient chemistry really matter, like when a recipe calls for a select number of "large ...
[note 11] The method most written about in the English language is that of mindfulness of breath. [40] Practice the various methods individually in succession. Maintain breath mindfulness as a primary object while using other methods to address non-breath stimuli. [note 12] Practice multiple methods either in tandem or in a context-driven manner.