Ads
related to: chia seeds from which fruit
Search results
Results from the WOW.Com Content Network
Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).
Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae.It is native to central and southern Mexico and Guatemala.
The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. ... You can mix the gel with mashed fresh fruit to make a jam, or with fruit juice or plant-milk to make ...
“Chia seeds are high in plant-based omega-3 fatty acids and ... Dried fruits make a great topping to oatmeal or yogurt as well as a wonderful source of on-the-go energy,” says Gloria Stoverink ...
"Stir together nut butter, chia seeds, oats and any flavorings like chocolate chips or dried fruit," she says. "Then form small balls with your mix for an easy snack that works well when you’re ...
Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .
Ads
related to: chia seeds from which fruit