enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Chia pudding - Wikipedia

   en.wikipedia.org/wiki/Chia_pudding

   Chia pudding is a pudding made from chia seeds with oat milk, hazelnut milk, or almond milk. It can be topped off with sliced fruit such as mango, banana, or ...

3. 20 Most Popular Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. ... Chia Seed Pudding. Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco.

4. Chia seed - Wikipedia

   en.wikipedia.org/wiki/Chia_seed

   Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

5. Chia seeds pack in these 6 benefits for the brain, heart ...

   www.aol.com/chia-seeds-pack-6-benefits-233815000...

   The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. ... or with fruit juice or plant-milk to make chia pudding. You can also use chia seeds as a coating for ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Chia seed pudding (half-sized or 80-calorie serving) 1 medium sliced banana. Lunch (471 calories) Tuna, canned in water. 1 tablespoon of mayo. Pita pocket. Cherry tomatoes. Hummus. Afternoon snack ...

7. Salvia hispanica - Wikipedia

   en.wikipedia.org/wiki/Salvia_hispanica

   Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. [2]

8. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/19-5-ingredient-high-fiber-120000884...

   Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with ...

9. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

   www.aol.com/lifestyle/8-healthy-seeds-snacking...

   Enjoy chia seed pudding for a nutritious breakfast, snack or even dessert, or sprinkle chia seeds over cereal or yogurt. You can also blend them into smoothies or soak them in a glass of water for ...