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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  3. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Green (unripe) plantains are peeled, sliced lengthwise, diagonally, or widthwise, and then fried twice. [3] The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil .

  4. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Chips fried in coconut oil and sprinkled with salt, called upperi or kaya varuthathu, are a snack in South India in Kerala. [46] They are an important item in sadya, a vegetarian feast prepared during festive occasions in Kerala. The chips are typically labeled "plantain chips" when they are made of green plantains that taste starchy, like ...

  5. The Most Succulent Fried Foods in the World (and You ... - AOL

    www.aol.com/most-succulent-fried-foods-world...

    Fried Green Tomatoes | United States. Although commonly associated with Southern cuisine, food writer Robert F. Moss suggests that fried green tomatoes likely originated in the Midwest and ...

  6. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    Fried plantain chips, known as nenthra-kaaya oopperi or vazhaykka upperi or upperi in Kerala, are fried in coconut oil. [9] Both ripe and unripe plantains are used for this type of chip preparation. The chips may be coated with masala or jaggery to form spicy and sweet variations.

  7. Roasted Plantains with Chili-Peanut Lime Salsa and Feta - AOL

    www.aol.com/lifestyle/roasted-plantains-chili...

    You’re no stranger to tostones, aka twice-fried green plantains. But have you ever tried a sticky-sweet overripe plantain? If not, the roasted plantains with chili-peanut lime salsa and feta recipe

  8. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth or roasted, then mashed with salt, garlic, pork, broth, and cooking oil (olive oil, butter, and lard is typically used) in a wooden pilón (mortar and pestle). Cassava and sweet potato are boiled then roasted or flash-fried ...

  9. Chifle - Wikipedia

    en.wikipedia.org/wiki/Chifle

    An incision is made in the peel the full length of the plantain, and the peel is removed by hand. The plantains are immediately placed in salt water. Then the plantain is cut into thin slices, either across (round slices, like chips), or lengthwise (strips). The plantain slices are cooked in hot oil until golden and crispy.

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