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2. Vitamin K2 is essential to your health. But taking ... - AOL

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   Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system.. A new study suggests taking vitamin K2 could prevent and stall the ...

3. Is Vitamin K The Same Thing As Potassium? Doctors Explain - AOL

   www.aol.com/lifestyle/vitamin-k-same-thing...

   Vitamin K1 (phylloquinone): Found in leafy green vegetables, vitamin K1 assists with heart health and proper blood clotting. Vitamin K2 (menaquinone): Vitamin K2 supports bone and heart health ...

4. Vitamin K2 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K2

   Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .

5. A vitamin K–rich diet may help protect your health as you age ...

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   Vitamin K1 (phylloquinone) Vitamin K2 (menaquinone) Vitamin K3 (menaphtone), which is a synthetic form of vitamin K sometimes found in animal feed or pet foods and is not intended for human ...

6. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

7. Osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Osteoporosis

   The diet must ensure optimal calcium intake (of at least one gram daily) and measuring vitamin D levels is recommended, and to take specific supplements if necessary. [ 123 ] Osteoporosis can affect nearly 1 in 3 women and the bone loss is the most rapid within the first 2–3 years after menopause.