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2. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

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   Best: Jovial Foods Chickpeas. Jovial Foods. Nutrition (Per ½ cup serving): Calories: 120. Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg. Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an ...

4. 7 best low-sodium foods for a healthy heart, according to a ...

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   But there are some foods that are naturally low in sodium that are worth incorporating into your diet: 1. Dry Peas and Beans. Beans, peas and lentils are all rich sources of plant-based protein ...

5. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...

6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   8. Chick-fil-A’s Chicken Noodle Soup. The long lines at Chick-fil-A speak for themselves—this fast-food restaurant is a favorite for many. While most people may frequent their drive-thru for ...

7. 24 of the best foods for weight loss, recommended by dietitians

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   October 14, 2024 at 4:44 PM. Many typical breakfast foods are great for weight loss, such as eggs, greek yogurt and tea. When trying to lose weight, it’s important to maximize your nutrients in ...

8. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

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   Best Low-Sugar: Whole Foods Organic Herbs De Provence Vinaigrette. Best Caesar: ... RELATED: 15 High-Protein Salad Recipes for Weight Loss. 4. Best Low-Sodium Salad Dressing: Organicville No Added ...

9. 25 Low-Sodium Restaurant Chain Orders - AOL

   www.aol.com/lifestyle/25-low-sodium-restaurant...

   5. Friendly's Broccoli. steamed broccoli. Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein. Unfortunately, the ...