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  2. Face (professional wrestling) - Wikipedia

    en.wikipedia.org/wiki/Face_(professional_wrestling)

    In professional wrestling, a face (babyface) is a heroic, "good guy", "good-doer", or "fan favorite" wrestler, booked (scripted) by the promotion with the aim of being cheered by fans. [1] They are portrayed as heroes relative to the heel wrestlers, who are analogous to villains. [2] Traditionally, face characters wrestle within the rules and ...

  3. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    Weightlifting. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in ...

  4. Glossary of professional wrestling terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_professional...

    A wrestler will make themselves dead weight, to prevent their opponent from lifting them up for a move. Though usually planned in a match, it can also be deliberately done by a wrestler who does not want to be lifted for a move, which can make the move harder to be properly executed and can cause a higher risk of injury to either one of the ...

  5. Ron Simmons - Wikipedia

    en.wikipedia.org/wiki/Ron_Simmons

    Ron Simmons. Ronald K. Simmons[6] (born May 15, 1958) is an American former professional wrestler and football player. He is best known for his tenures in WWE and World Championship Wrestling (WCW).

  6. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]

  8. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    World Games. Women: 1997. Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  9. Adam Kownacki - Wikipedia

    en.wikipedia.org/wiki/Adam_Kownacki

    Kownacki was born in Łomża, Poland. When he was 7 years old, he emigrated to Greenpoint, Brooklyn in 1996 along with his parents and brothers, settling into the large Polish community there. As a youngster, he played a variety of sports, including basketball, baseball, football and soccer. [4]