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2. How the Program Works - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/How-the-Program-Works

   The Mayo Clinic Diet has been designed for sensible and sustainable weight loss. We use unparalleled medical and nutritional expertise, to help our members acheive and maintain a healthy weight. As a member, you will have access to the following tools: Get Mayo Clinic guidance on topics that include behavior change, nutrition, sleep, stress ...

3. Our Meal Plans - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/Our-Meal-Plans

   The Mayo Clinic Diet has the following meal plans to choose from: The Original Mayo Clinic Diet A simple and delicious meal plan following the much-loved original Mayo Clinic Diet. This classic family-friendly menu helps you understand the principles of the Mayo Clinic Diet whilst enjoying tasty, fuss-free meals. Higher Protein

4. Home | Help Center | Mayo Clinic Diet

   diethelp.mayoclinic.org

   Mayo Clinic Diet: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary.

5. Sample Meal Plan - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/Sample-Meal-Plan

   Mayo Clinic Diet: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary.

6. Contact Us - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/Contact-Us

   Mayo Clinic Diet: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Important: Before starting any weight loss program, it is highly recommended that you consult your physician or health care provider. *Individual weight loss results may vary.

7. Drinks & Beverages - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/Drinks-Beverages

   A range of different drinks/beverages can be included with the Mayo Clinic Diet. Water: We recommend water as the first choice. It does not contain any calories, it is free and abundant for most people. It is recommended that around 6-8 glasses (48-64 ounces) of water is consumed each day. This can be tracked in the Food & Exercise Tracker ...

8. Add your own Meals & Recipes - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/article/Add-your-own-Meals-Recipes

   Select > Trackers > My Recipes & Workouts. Select > New Item. Give it a name (this can be used to quickly add the meal to the journal in the future) Select the Number of Serves (Eg if this recipe serves 4, enter 4) Select > Add Food > Search for your item > Select and adjust the portion > this will save automatically.

9. How To - Mayo Clinic Diet

   diethelp.mayoclinic.org/s/topic/0TO5e000000qcCcGAI/how-to

   Add your own Meals & Recipes. There are two ways to add your own meals and recipes to The Mayo Clinic Diet. First is via the Food and Exercise Journal and the other is to use My Recipes & Workouts. This article includes instructions on both. 10776 Views • Aug 30, 2023 • Knowledge.

10. Cancel Membership - Mayo Clinic Diet

    diethelp.mayoclinic.org/s/article/Cancel-Membership

    To cancel your subscription to the Mayo Clinic Diet, you will need to login to your Mayo Clinic Diet account: Click Menu. Click Manage Membership. Click Cancel Plan. When canceling your membership, you will be required to complete a short survey to allow us to gather some feedback to help improve the Mayo Clinic Diet for current and future ...

11. Meal Swaps - Mayo Clinic Diet

    diethelp.mayoclinic.org/s/article/Meal-Swaps

    The Mayo Clinic Diet provides a Meal Swap function for each meal. You can use the meal swap option to swap out a meal you don’t like or can't eat. To conduct a Meal Swap: Hover over Menu & Recipes. Click Meal Plan. Use the circular arrows on each meal to Swap it. Once you have selected the meal you would like to Swap, you are able to scroll ...