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2. Use walking poles. Using walking poles for assistance is a handy and effective way to boost weight loss during your walks. "Walking poles can work well for anyone, but especially help those ...
Walker (mobility) A walker (North American English) or walking frame (British English) is a device that gives support to maintain balance or stability while walking, most commonly due to age-related mobility disability, including frailty. Another common equivalent term for a walker is a Zimmer(frame), a genericised trademark from Zimmer Biomet ...
Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]
Walking stick. A walking stick (also known as a walking cane, cane, walking staff, or staff) is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture. Some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and ...
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Description. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber -padded handles and wrist straps to strengthen holding grip. Their maximum length is usually 135 cm (54 inches), however, unlike ski poles, they ...
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