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2. Essential amino acids in plant food - Wikipedia

   en.wikipedia.org/wiki/Essential_amino_acids_in...

   As such it is essential that these amino acids be supplied by the organism's diet. In case of humans there are 9 EAAs: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. [ 1 ] EAAs are provided in both animal and plant-based food. The EAAs in plants vary greatly due to the vast variation in the ...

3. Lysine - Wikipedia

   en.wikipedia.org/wiki/Lysine

   Lysine is an essential amino acid in humans. [50] The human daily nutritional requirement varies from ~60 mg/kg in infancy to ~30 mg/kg in adults. [36] This requirement is commonly met in a western society with the intake of lysine from meat and vegetable sources well in excess of the recommended requirement. [36]

4. Lycopene - Wikipedia

   en.wikipedia.org/wiki/Lycopene

   Lycopene dietary supplements (in oil) may be more efficiently absorbed than lycopene from food. [5] Lycopene is not an essential nutrient for humans, but is commonly found in the diet mainly from dishes prepared from tomatoes. [4] [5] The median and 99th percentile of dietary lycopene intake have been estimated to be 5.2 and 123 mg/d ...

5. Does everyone need to take vitamins — and which are most ...

   www.aol.com/news/does-everyone-vitamins-most...

   These include vitamins A, C, D, E and K, as well as the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12 and folate), according to the NIH. "For most people, a well ...

6. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Vitamin C supplements among other dietary supplements at a US drug store Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.

7. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   Theanine is a derivative of glutamine that is ethylated on the amide nitrogen (as the name N5 -ethyl- L -glutamine describes), or alternatively, to the amide formed from ethylamine and L -glutamic acid at its γ- (5-) side chain carboxylic acid group (as the name γ-L-glutamylethylamide describes). [citation needed] Relative to theanine, the ...

8. Atropa belladonna - Wikipedia

   en.wikipedia.org/wiki/Atropa_belladonna

   Atropa belladonna, commonly known as belladonna or deadly nightshade, is a toxic perennial herbaceous plant in the nightshade family Solanaceae, [ 1 ] which also includes tomatoes, potatoes and aubergine (eggplant). It is native to Europe and Western Asia, including Turkey. Its distribution extends from Ireland in the west to western Ukraine ...

9. Biotin - Wikipedia

   en.wikipedia.org/wiki/Biotin

   Biotin, synthesized in plants, is essential to plant growth and development. [22] Bacteria also synthesize biotin, [23] and it is thought that bacteria resident in the large intestine may synthesize biotin that is absorbed and utilized by the host organism. [18] Biosynthesis starts from two precursors, alanine and pimeloyl-CoA. These form 7 ...