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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    ¼ cup lemon juice. 1 Tbsp. vinegar. 2 Tbsp. dijon mustard. 1 Tbsp. raw honey or liquid allulose. 1 Tbsp. fresh oregano or 1 tsp. dried oregano. ¼ tsp. pink Himalayan sea salt. ¼ tsp. black ...

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  5. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

    www.aol.com/105-recipes-help-cut-down-004000721.html

    Zucchini Bun Hot Dogs. No hot dog buns?No problem! Serve them in h0llowed out zucchini for an extra summery alternative. Get the Zucchini Bun Hot Dogs recipe.

  6. Oregano - Wikipedia

    en.wikipedia.org/wiki/Oregano

    Oregano is a culinary herb, used for the flavour of its leaves, which can be more intense when dried than fresh. It has an earthy, warm, and slightly bitter taste, which can vary in intensity. Good-quality oregano may be strong enough to almost numb the tongue, but cultivars adapted to colder climates may have a lesser flavour.

  7. 65 Healthy Sides That Will Steal All The Attention - AOL

    www.aol.com/65-healthy-sides-steal-attention...

    The easy dressing is a mixture of red wine vinegar, fresh lemon juice, dried oregano, and extra-virgin olive oil. Best part? This Mediterranean side dish only takes 15 minutes to prepare.

  8. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Carbohydrates are typically stored as long polymers of glucose molecules with glycosidic bonds for structural support (e.g. chitin, cellulose) or for energy storage (e.g. glycogen, starch). However, the strong affinity of most carbohydrates for water makes storage of large quantities of carbohydrates inefficient due to the large molecular ...

  9. Best Immune-Boosting Foods to Eat During Winter to Help You ...

    www.aol.com/best-immune-boosting-foods-eat...

    Turmeric, cinnamon, ginger, oregano, rosemary, etc., may also help in boosting nutrient density,” she advised. “Staying healthy is also about what you take out — limiting or avoiding added ...