Search results
Results from the WOW.Com Content Network
A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump-start. Feeling bored has a purpose. Here are 5 things to know about boredom
Bedtime procrastination causes people to feel that time is passing quickly, which can lead to anxiety and stress. [21] For people who do not sleep well, bedtime is an abominable time. Sleep can become a task and a burden that increases people's worry about getting enough sleep, leading to nervousness, and increases their psychological stress.
For premium support please call: 800-290-4726 more ways to reach us
These include times when humans are prevented from engaging in wanted activity, when humans are forced to engage in unwanted activity, or when people are simply unable for some other reason to maintain engagement in an activity. [15] Boredom proneness is a tendency to experience boredom of all types.
Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a stressful issue with a partner.
At the end of a night of sleep, people usually go in and out of a cycle called REM, or rapid eye movement sleep, said Dr. Brandon Peters-Mathews, a neurologist and sleep medicine physician with ...
A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
1. Read a book. The time to put down your phone and pick up a book is now. Psst: Any of these will keep you engrossed.. 2. Play chess online. Chess is known to have many benefits for the brain ...