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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    After roasting beets, Makuch recommends cutting them into bite-sized pieces and tossing them with sliced oranges, chopped mint, crumbled feta, toasted walnuts, and a simple balsamic vinaigrette ...

  3. Beets can lower your blood pressure. Here's why they're so ...

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    A 2018 randomized controlled trial asked 15 healthy resistance-trained men to drink 70 milliliters (2 ounces) of beetroot juice or a placebo drink before 30-second bike sprints. The participants ...

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Try adding roasted beets to a salad with spinach, goat cheese, and vinaigrette dressing.” Related: 28 Fall Recipes That Showcase Seasonal Fruits and Veggies Tatiana Foxy/istockphoto

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    Beetroot can be eaten raw, roasted, steamed, or boiled. Beetroot can also be canned, either whole or cut up, and often are pickled, spiced, or served in a sweet-and-sour sauce. [2] It is one of several cultivated varieties of Beta vulgaris subsp. vulgaris grown for their edible taproots or leaves, classified as belonging to the Conditiva Group. [3]

  7. Grapefruit–drug interactions - Wikipedia

    en.wikipedia.org/wiki/Grapefruit–drug_interactions

    For medications that interact due to inhibition of OATP (organic anion-transporting polypeptides), a relative short period of time is needed to avoid this interaction, and a four-hour interval between grapefruit consumption and the medication should suffice.

  8. Can You Freeze Wine? Yes, and Here’s How - AOL

    www.aol.com/lifestyle/freeze-wine-yes-120040532.html

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  9. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The 2023 Nordic Nutrition Recommendations state "Since no safe limit for alcohol consumption can be provided, the recommendation in NNR2023 is that everyone should avoid drinking alcohol." [ 5 ] The American Heart Association recommends that those who do not already consume alcoholic beverages should not start doing so because of the negative ...