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  2. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frail elderly patients (score of 4 or 5) have even worse outcomes, with the risk of being discharged to a nursing home rising to twenty times the rate for non-frail elderly people. Another tool that has been used to predict frailty outcome post-surgery is the Modifies Frailty Index, or mFI-5. This scale consists of 5 key co-morbidities: [61]

  3. Age-related mobility disability - Wikipedia

    en.wikipedia.org/wiki/Age-related_mobility...

    Some commonly used performance measures to detect mobility disabilities are the 400-meter walking test, 5-minute walk test , walking speed, short physical performance battery test. Among these measures, 400-meter walk test and short physical performance battery test has been proven to be strong predictors of mobility disability in older adults.

  4. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Recent data from the CDC (Centers for Disease Control and Prevention) revealed that 13.5 percent of U.S. adults feel exhausted most days — and among women, it’s closer to 20 percent.

  5. Hurting all over? Here are 10 Common Causes of Body ... - AOL

    www.aol.com/lifestyle/hurting-over-10-common...

    A few other major signs to look out for include extreme fatigue, headaches, fever, a butterfly-shaped rash across the cheeks and nose, hair loss, and Raynaud’s phenomenon (a condition in which ...

  6. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Research has shown that the body experiences muscle fatigue after standing for five hours; this fatigue persists for more than 30 minutes after the end of the work day according to electronic measurements of fatigue. [13] The perception of fatigue is subjective and does not necessarily correlate with the experimental indicators of fatigue.

  7. Getting at Least 5,000 Steps a Day Could Improve Depression, Mood

    www.aol.com/getting-least-5-000-steps-112708428.html

    A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at least 7,500 per day, researchers observed a 42% decrease in depression.

  8. Exercise intolerance - Wikipedia

    en.wikipedia.org/wiki/Exercise_intolerance

    Post-exertional malaise is a worsening of symptoms after minimal physical or mental activity, [6] and is a cardinal symptom of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). [7] Both PEM and exercise intolerance are common in long COVID. [8] [9] Orthostatic intolerance (OI) occurs in ME/CFS. OI includes exercise intolerance as one ...

  9. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes weight gain. Losing Weight After 40: 4 Simple Steps to Get Started