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  2. A Common Ingredient That Can Hurt Your Stomach - AOL

    www.aol.com/lifestyle/food-common-ingredient-can...

    Carrageenan, an additive made from seaweed, is used to thicken processed foods for improved texture, and while it is very common, it may cause gastrointestinal problems in those who eat it.

  3. These Conditions May Be Behind Why Your Stomach Hurts ... - AOL

    www.aol.com/lifestyle/conditions-may-behind-why...

    Here, doctors detail common reasons why your stomach hurts. Abdominal pain covers a slew of issues including food poisoning, appendicitis, hernia, and more. Here, doctors detail common reasons why ...

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    whole-grain carbohydrates, such as eating whole wheat bread instead of white bread, [20] and; more fruits and vegetables (but not fruit juice), with 5 A Day being a recommended goal for most people. [20] Eating more high-fiber foods, such as lentils, beans, pulses (legumes), leafy greens, and most fruits and vegetables. [20]

  5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  6. Gastritis - Wikipedia

    en.wikipedia.org/wiki/Gastritis

    Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

  7. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. [1] These symptoms typically start thirty minutes to two hours after eating or drinking something containing lactose, [1] with the severity typically depending on the amount consumed. [1] Lactose intolerance does not cause damage to the gastrointestinal tract. [2]

  8. What's so great about Greek yogurt? Why dietitians love the ...

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Eating yogurt regularly (at least two cups (three servings) ... Blend a half cup of Greek yogurt, frozen or fresh fruit, milk or 100% fruit juice and ice. Try a tempting tzatziki.

  9. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    The chest pain caused by GERD has a distinct 'burning' sensation, occurs after eating or at night, and worsens when a person lies down or bends over. [25] It also is common in pregnant women, and may be triggered by consuming food in large quantities, or specific foods containing certain spices, high fat content, or high acid content.