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2. Are eggs good or bad for cholesterol? Outdated misconceptions ...

   www.aol.com/eggs-good-bad-cholesterol-outdated...

   The egg is considered an almost perfect food due to its high levels of protein and various nutrients. Over the last few decades, there has been much debate as to whether or not eggs lead to high ...

3. Eggs might not be that bad for your heart health, study says

   www.aol.com/eggs-might-not-bad-heart-191809949.html

   Researchers measured the patients’ LDL (low-density lipoprotein) cholesterol, sometimes called “bad” cholesterol, and HDL (high-density lipoprotein) cholesterol, sometimes called “good ...

4. Are eggs bad for cholesterol? New study reveals how many you ...

   www.aol.com/news/eggs-bad-cholesterol-study...

   The new study encouraged patients to eat the whole egg, so eating both the yolks and the whites didn’t have a negative impact on cholesterol in people who ate 12 fortified eggs a week ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...

6. Cardiologists reveal foods they never eat for breakfast — and ...

   www.aol.com/news/cardiologists-reveal-foods...

   Eggs The debate rages on whether the cholesterol in eggs , specifically in egg yolks, can raise the risk of heart disease or not . Some studies have found eggs may actually help protect the heart .

7. It's healthy to eat eggs for breakfast every day if you ... - AOL

   www.aol.com/news/healthy-eat-eggs-breakfast...

   We know the yolks contain a "fair amount" of saturated fat, Linsenmeyer says, so eating only the egg whites will still provide you with a good amount of protein without that fat.

8. “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

   www.aol.com/lifestyle/hero-daring-man-eats-over...

   A study found that for those with health issues, including diabetes, eating 6-12 eggs per week didn’t have a negative effect on the total blood cholesterol levels or heart disease risk factors ...

9. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   HDL is known as “good” cholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...