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  2. Menopausal belly fat is real. 5 things a dietitian did to ...

    www.aol.com/news/menopausal-belly-fat-real-5...

    A dietitian shares diet tips to reduce belly fat. Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. ... you are officially in menopause. Belly ...

  3. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    What causes belly fat in females and males is mostly the same: diet, inactivity, sleep loss, stress, alcohol consumption, and genetics. Menopause can cause belly fat in females too.

  4. Here's Why You're More Likely To Gain Belly Fat During Menopause

    www.aol.com/heres-why-youre-more-likely...

    What causes menopause weight gain? ... Women lose lean muscle mass over time starting in their 30s and a loss of muscle can lead to a lack of balance, stamina, and strength, says Dr. Hansen, as ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  6. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may be affected [2] [3] and the fat is resistant to traditional weight-loss methods. [4]

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  8. 7 Foods to Avoid for Menopause Belly Fat - AOL

    www.aol.com/7-foods-avoid-menopause-belly...

    Ficek says diet is one way to lower your risk for belly fat after menopause. However, a holistic approach will put you in a position to see the best, most consistent results. Ficek also suggests ...

  9. Obesity - Wikipedia

    en.wikipedia.org/wiki/Obesity

    Diet quality can be improved by reducing the consumption of energy-dense foods, such as those high in fat or sugars, and by increasing the intake of dietary fiber. The World Health Organization stresses that the disease is a societal responsibility and that these dietary choices should be made the most available, affordable, and accessible ...

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