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Dual purpose, resistance to cold weather, 30% high yield, and black when ripe. Gordal (Queen olive) Seville and Andalusia, Spain Table olive. The name means "the fat one" because of the large size. [17] Grossane: France Halkidiki Greece very large table olives from the Halkidiki region of Greece; also called gaidouria, donkey olives [18 ...
Download as PDF; Printable version; In other projects ... of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 ... Chicken fat: 30: 45: 21 Beef fat ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
High-Protein Crackers. Processed carbs such as crackers can be difficult for people with diabetes, both Types 1 and 2. ... Olives. High healthy fats, olives make a satisfying snack when craving ...
“Due to (their) high fat content, mouthfeel, and often savory palatability (i.e.salt, seasonings, oil, herbs) olives are satiating — in other words, can provide a feeling of satisfaction.
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.
Olive oil is a liquid fat obtained from olives, produced by pressing whole olives and extracting the oil. It is commonly used in cooking, for frying foods or as a salad dressing . It is also used in cosmetics , pharmaceuticals , and soaps , and as a fuel for traditional oil lamps , and has additional uses in some religions.