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  2. This Is What Freezer Burn Actually Does To Your Food - AOL

    www.aol.com/freezer-burn-actually-does-food...

    Barring any other external factors, freezer burnt food should be safe to eat. The scientific process that creates the ice crystals, known as sublimation , draws out the moisture from your food and ...

  3. WTF Is Freezer Burn Anyway & How Can You Put An End To It? - AOL

    www.aol.com/lifestyle/wtf-freezer-burn-anyway...

    Rest assured you won't get poisoned by eating food affected by freezer burn. It's entirely safe to eat, as long as it hasn't been frozen for longer than the FDA-recommended time period.

  4. Is It Safe To Eat Meat With Freezer Burn? - AOL

    www.aol.com/safe-eat-meat-freezer-burn-230300121...

    Here’s what the experts say about eating meat with freezer burn, plus tips for reducing the chances of freezer burn in the first place. Read More: 12 Ground Beef Dinners That Are Ready in 30 ...

  5. Freezer burn - Wikipedia

    en.wikipedia.org/wiki/Freezer_burn

    Freezer burn is a condition that occurs when frozen food has been damaged by dehydration and oxidation due to air reaching the food. [1] It is generally caused by food not being securely wrapped in air-tight packaging. Freezer burn appears as grayish-brown leathery spots on frozen food and occurs when air reaches the food's surface and dries ...

  6. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    The effect of trans fat consumption has been documented on each as follows: Cholesterol ratio: This ratio compares the levels of LDL to HDL. Trans fat behaves like saturated fat by raising the level of LDL, but, unlike saturated fat, it has the additional effect of decreasing levels of HDL. The net increase in LDL/HDL ratio with trans fat is ...

  7. Specific dynamic action - Wikipedia

    en.wikipedia.org/wiki/Specific_dynamic_action

    A commonly used estimate of the thermic effect of food is about 10% of one's caloric intake, though the effect varies substantially for different food components. For example, dietary fat is very easy to process and has very little thermic effect, while protein is hard to process and has a much larger thermic effect.

  8. Is It Safe To Eat Meat in Bloated or Swollen Packaging?

    www.aol.com/safe-eat-meat-bloated-swollen...

    Then, when you prepare it, make sure you cook it to the minimum safe temperature recommended by the United States Department of Agriculture (USDA). That’s 165°F for chicken, 160°F for ground ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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