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  2. Healthy soup recipes - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/soup-recipes/rcs-20077252

    Turkey bean soup; White chicken chili; Rice and grain recipes. Chicken adobo soup with bok choy; Cream of wild rice soup; Wild rice mushroom soup; Vegetable recipes. Carrot soup; Cold potato-leek soup (vichyssoise) Creamy asparagus soup; Creamy butternut squash soup; Curried carrot soup; Curried cream of tomato soup with apples; Easy vegetable ...

  3. Weight loss recipes - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/weight-loss-recipes/rcs-20077256

    French onion soup; Fresh tomato soup with crispy herb toasts; Gazpacho with chickpeas; Gingery chicken noodle soup; Low-sodium chicken stock; Minestrone soup; Mushroom barley soup; Potato soup with apples and Brie; Potato-fennel soup; Pumpkin soup; Quibebe soup; Roasted squash soup; Split pea soup; Steamy salmon chowder; Summer vegetable soup ...

  4. Summer vegetable soup - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/summer-vegetable-soup/rcp-20049896

    This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information and Oxmoor House, and winner of a James Beard award. Share Tweet

  5. Weight loss: Choosing a diet that's right for you - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/art-20048466

    It's tempting to buy into promises of fast and amazing weight loss. But a slow and steady program is simpler to keep up. And it often beats fast weight loss for the long term. Many experts suggest aiming to lose 0.5 to 2 pounds (0.2 to 0.9 kilograms) a week. Faster weight loss can be safe if it's done right.

  6. Low-fat recipes - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/low-fat-recipes/rcs-20077196

    Carrot soup; Chicken adobo soup with bok choy; Creamy butternut squash soup; Easy vegetable stock; Gazpacho with chickpeas; Home-style turkey soup; Low-sodium chicken stock; Minestrone soup; Potato-fennel soup; Pumpkin soup; Steamy salmon chowder; Summer vegetable soup; Turkey bean soup; Vegetarian chili; White bean escarole soup; White chicken ...

  7. DASH diet recipes - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/dash-diet-recipes/rcs-20077146

    Creamy asparagus soup; Curried carrot soup; Curried cream of tomato soup with apples; Easy vegetable stock; Fire roasted corn soup; Gazpacho with chickpeas; Home-style turkey soup; Low-sodium chicken stock; Minestrone soup; Mushroom barley soup; Potato soup with apples and Brie; Potato-fennel soup; Pumpkin soup; Quibebe soup; Roasted squash ...

  8. Gingery chicken noodle soup - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/gingery-chicken-noodle-soup/rcp...

    This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information and Oxmoor House, and winner of a James Beard award. Share Tweet

  9. Minestrone soup - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/minestrone-soup/rcp-20049680

    Minestrone is a thick, hearty soup of vegetables, pasta, and peas or beans. ... Mayo Clinic Healthy Weight ...

  10. Vegetable recipes - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/recipes/vegetable-recipes/rcs-20077255

    Soup recipes. Carrot soup; Cold potato-leek soup (vichyssoise) Creamy asparagus soup; Creamy butternut squash soup; Curried carrot soup; Curried cream of tomato soup with apples; Easy vegetable stock; Fire roasted corn soup; French onion soup; Fresh tomato soup with crispy herb toasts; Gazpacho with chickpeas; Home-style turkey soup; Mushroom ...

  11. Gastric bypass diet: What to eat after the surgery - Mayo Clinic

    www.mayoclinic.org/tests-procedures/gastric-bypass-surgery/in-depth/gastric...

    The gastric bypass diet can help you recover from surgery and transition to a way of eating that is healthy and supports your weight-loss goals. Remember that if you return to unhealthy eating habits after weight-loss surgery, you may not lose all of your excess weight, or you may regain any weight that you do lose.