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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

    www.aol.com/weight-loss-diet-plans-men-125800465...

    1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

  3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  4. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  5. Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here ...

    www.aol.com/news/dateline-josh-mankiewicz...

    Josh Mankiewicz of 'Dateline' lost 70 pounds in a year and a half with regular exercise and diet changes. Here's everything he's shared about his weight loss.

  6. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    High-intensity comprehensive programs usually yield more weight loss than moderate or low-intensity, with about 35% to 60% of overweight individuals maintaining more than 5 kg weight loss after 2 years. [4] The NICE devised a set of essential criteria to be met by commercial weight management organizations to be approved. [52]

  7. What’s the Best Weight Loss Diet Plan for Men ... - AOL

    www.aol.com/best-weight-loss-diet-plan-105700887...

    Limited evidence for weight loss: Its primary focus is on brain health rather than weight management. Still, the diet’s focus on nutrient-dense foods means it can also support weight loss.

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