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  2. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    According to the U.S. National Institutes of Health, "natural food sources of vitamin B 12 are limited to foods that come from animals." [24] Like raw vegans who do not consume B 12-fortified foods (for example, certain plant milks and some breakfast cereals), fruitarians may need to include a B 12 supplement in their diet or risk vitamin B 12 ...

  3. The Bod Squad - Wikipedia

    en.wikipedia.org/wiki/The_Bod_Squad

    The Bod Squad is a series of short public service announcements broadcast on Saturday mornings on the ABC television network, from 1974 through 1988.These thirty-second and one-minute segments promoted healthy nutrition and personal hygiene through humorous animation and catchy music with clever lyrics.

  4. Jain vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Jain_vegetarianism

    For Jains, vegetarianism is mandatory. In 2021 it was found that 92% of self-identified Jains in India adhered to some type of vegetarian diet and another 5% seem to try to follow a mostly vegetarian diet by abstaining from eating certain kinds of meat and/or abstaining from eating meat on specific days. [16]

  5. There’s actually no such thing as vegetables. Here’s why you ...

    www.aol.com/actually-no-thing-vegetables-why...

    By understanding the various parts of vegetables and the nutrients they carry, people can eat well, according to Sherri Stastny, a registered dietitian and a professor in the department of health ...

  6. 7 Things That Happen to Your Body When You Don't Eat ... - AOL

    www.aol.com/7-things-happen-body-dont-102500232.html

    Maybe you don't like veggies, or maybe your on-the-go lifestyle makes ... Many people don't eat enough vegetables. ... "With their high water content, vegetables contribute to our overall fluid ...

  7. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    The most orthodox eat only "Ital" or natural foods, in which the matching of herbs or spices with vegetables is the result of long tradition originating from the African ancestry and cultural heritage of Rastafari. [180] "Ital", which is derived from the word vital, means essential to human existence.

  8. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/lifestyle/best-low-carb-vegetables...

    Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal. The Best Low-Carb Vegetables to Eat on Keto Skip to main ...

  9. Peasant foods - Wikipedia

    en.wikipedia.org/wiki/Peasant_foods

    Primary ingredients are water, stale bread, onion, tomato and olive oil, along with various vegetables and leftover foods that may have been available. Batchoy (Tagalog), a Filipino meat soup or noodle soup made with pork and pork offal in ginger-flavored broth, traditionally with pork blood added