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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. People Swear By the Viral Orange Peel Hack to Relieve ... - AOL

    www.aol.com/people-swear-viral-orange-peel...

    Keep the peel on, and slice the fruit into wedges. Generously cover each piece with cayenne pepper and cinnamon. Eat each wedge—orange, peel, and all! After five to 10 minutes, it should take ...

  4. Zest (ingredient) - Wikipedia

    en.wikipedia.org/wiki/Zest_(ingredient)

    Alternatively, the peel is sliced, then excess pith (if any) cut away. The white portion of the peel under the zest (pith, albedo or mesocarp) may be unpleasantly bitter and is generally avoided by limiting the peeling depth. Some citrus fruits have so little white mesocarp that their peel can be used whole. [3]

  5. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Lemon juice may also protect against the formation of kidney stones, but more research is needed. Add lemon slices, fresh lemon juice, or preserved lemon to anything that could benefit from a sour ...

  6. Limonene - Wikipedia

    en.wikipedia.org/wiki/Limonene

    As the main fragrance of citrus peels, D-limonene is used in food manufacturing and some medicines, such as a flavoring agent to mask the bitter taste of alkaloids, and as a fragrance in perfumery, aftershave lotions, bath products, and other personal care products. [1] (+)-Limonene is also used as a botanical insecticide.

  7. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Whole citrus peel is readily available from most herbal markets and specialty food stores. Some stores also sell citrus peel powder or capsules. Starting from around 2010, extensive land development for commercial and residential use in China has caused the decrease of farmland, especially in Xinhui, affecting the supply of Xinhui citrus and ...

  8. Candied fruit - Wikipedia

    en.wikipedia.org/wiki/Candied_fruit

    Candied orange peel. Candied fruit, also known as glacé fruit, is whole fruit, smaller pieces of fruit, or pieces of peel, placed in heated sugar syrup, which absorbs the moisture from within the fruit and eventually preserves it. Depending on the size and type of fruit, this process can take from several days to several months. [1]

  9. Here's Exactly What Happens to Your Body If You Eat ... - AOL

    www.aol.com/lifestyle/heres-exactly-happens-body...

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