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2. How to make the best homemade chili in a slow cooker - AOL

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   1 cup diced onions. 1 cup diced celery. 1 cup diced bell peppers. 3 cloves of minced garlic. 1 can (15 oz) kidney beans, drained and rinsed. 1 can (15 oz) pinto beans, drained and rinsed. 1/2 cup ...

3. 15-Minute Beef Chili with Beans Recipe - AOL

   homepage.aol.com/.../15-minute-beef-chili-beans

   In 10" skillet over medium-high heat, cook ground beef until browned. Add taco cooking sauce and beans with liquid. Heat to a boil. Simmer 5 min.

4. The Ultimate Guide to Chili - AOL

   www.aol.com/ultimate-guide-chili-104046809.html

   For chili with beans: 2 cans (16 ounces each) kidney beans, rinsed and drained For chili without beans : 6 dried guajillo chilies, seeded, soaked for 15 minutes in hot water

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Garlic Green Beans ⅓ cup cooked brown rice Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium

6. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Nutrition information for a cup of Chick-fil-A’s chicken noodle soup: Calories: 170. Total Carbohydrates: 25 g. Dietary Fiber: 1 g. Total Sugars: 1 g. Protein: 10 g. Total Fat: 4 g. Saturated ...

7. We Made Ree Drummond’s Pioneer Woman Chili Recipe ... - AOL

   www.aol.com/made-ree-drummond-pioneer-woman...

   The post We Made Ree Drummond’s Pioneer Woman Chili Recipe, and Yes, It’s Perfect appeared first on Taste of Home. ... 1/4 cup masa harina. 1 (15 ounce) can kidney beans, drained and rinsed. 1 ...

8. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   In fact, a 1-cup portion of cooked lentils provides 18 grams of protein and an impressive 16 grams of fiber. “This nutrition profile makes it nutrient-dense, satisfying and blood sugar friendly ...

9. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Get the recipe here. Per panini: 330 calories, 17 g fat (7 g saturated), 17 g carbs, 9 g fiber, 2 g sugar, 29 g protein ... To assemble, combine ½ cup of black beans, 1 teaspoon of chili powder ...