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On TikTok, the 30-30-30 rule went viral in part thanks to Gary Brecka, a podcaster and self-described “human biologist” who speaks about how to improve physical and mental health.
“The 30/30 rule can help curb impulse spending because it forces you to stop and think about whether you will get real use out of a purchase and if it’s worth the cost,” said Mark Henry, ...
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Gary Stanley Becker (/ ˈ b ɛ k ər /; December 2, 1930 – May 3, 2014) was an American economist who received the 1992 Nobel Memorial Prize in Economic Sciences. [1] He was a professor of economics and sociology at the University of Chicago, and was a leader of the third generation of the Chicago school of economics.
The third season of 30 Rock, an American television comedy series, consists of 22 episodes and began airing on October 30, 2008, on the NBC network in the United States. [1] [2] The season was produced by Broadway Video, Little Stranger, and NBC Universal; the executive producers were series creator Tina Fey, Lorne Michaels, Marci Klein, David Miner, and Robert Carlock.
30 by 30 (or 30x30) is a worldwide initiative for governments to designate 30% of Earth's land and ocean area as protected areas by 2030. [1] [2] The target was proposed by a 2019 article in Science Advances, "A Global Deal for Nature: Guiding principles, milestones, and targets", highlighting the need for expanded nature conservation efforts to mitigate climate change.
The "12-3-30" workout, the brainchild of social media influencer Lauren Giraldo, involves walking on a treadmill for 30 minutes at a 3 mph pace and on a 12% incline. Giraldo first shared the low ...
The 30% rule holds that no more than 30% of one’s gross monthly income should go toward housing expenses, including rent or mortgage payments, utilities, taxes, and insurance.