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  2. The 30-30-30 rule for weight loss is going viral. Experts ...

    www.aol.com/lifestyle/30-30-30-rule-weight...

    On TikTok, the 30-30-30 rule went viral in part thanks to Gary Brecka, a podcaster and self-described “human biologist” who speaks about how to improve physical and mental health.

  3. The 30/30 Rule: How To Use This Mindful Trick To Save Money ...

    www.aol.com/finance/30-30-rule-mindful-trick...

    “The 30/30 rule can help curb impulse spending because it forces you to stop and think about whether you will get real use out of a purchase and if it’s worth the cost,” said Mark Henry, ...

  4. The 30% rule for housing costs is ignored by 76% of ... - AOL

    www.aol.com/finance/30-rule-housing-costs...

    The 30% rule holds that no more than 30% of one’s gross monthly income should go toward housing expenses, including rent or mortgage payments, utilities, taxes, and insurance.

  5. List of 8 Out of 10 Cats Does Countdown episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_8_Out_of_10_Cats...

    8 Out of 10 Cats Does Countdown is a British comedy panel show hosted by Jimmy Carr.It is a crossover of 8 Out of 10 Cats and game show Countdown.The show follows the format of Countdown, but with hosts and contestants from 8 Out of 10 Cats, and an emphasis on the humour seen on 8 Out of 10 Cats. [1]

  6. Season 4 (30 Rock episode) - Wikipedia

    en.wikipedia.org/wiki/Season_4_(30_Rock_episode)

    [23] 30 Rock's third season, by comparison, did not premiere until October 30, 2008, [24] a day after the 2008 World Series had ended. [25] IGN contributor Robert Canning reviewed the episode, giving it high marks saying it "proves yet again that 30 Rock is worthy of the Best Comedy Emmy" and scored the episode a 9.2 out of 10. [16]

  7. Gary Becker - Wikipedia

    en.wikipedia.org/wiki/Gary_Becker

    Gary Stanley Becker (/ ˈ b ɛ k ər /; December 2, 1930 – May 3, 2014) was an American economist who received the 1992 Nobel Memorial Prize in Economic Sciences. [1] He was a professor of economics and sociology at the University of Chicago, and was a leader of the third generation of the Chicago school of economics.

  8. How Much Should I Spend on Rent? What To Know About the 30% Rule

    www.aol.com/much-spend-rent-know-30-222745818.html

    Homeownership rates reached 66% in the first quarter of 2023, which means about 34% of American households rent. While renters enjoy relatively maintenance-free living as their landlords shoulder ...

  9. 30 Rock season 3 - Wikipedia

    en.wikipedia.org/wiki/30_rock_season_3

    The third season of 30 Rock, an American television comedy series, consists of 22 episodes and began airing on October 30, 2008, on the NBC network in the United States. [1] [2] The season was produced by Broadway Video, Little Stranger, and NBC Universal; the executive producers were series creator Tina Fey, Lorne Michaels, Marci Klein, David Miner, and Robert Carlock.