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Sugarcane and bowl of sugar. This is a list of sugars and sugar products. Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources.
Some examples are: Watermelon sugar, made by boiling the juice of ripe watermelons. [13] Pumpkin sugar, made by grating the pumpkins, in the same manner as to make beet sugar. [14] [15] Dates, date paste, spread, syrup ("dibs"), or powder (date sugar) are made from the fruit of the date palm (Phoenix dactylifera).
The research is pretty clear on the fact that added sugars should be limited in the diet; natural sugars, on the other hand, can be consumed without worry. All of the sugars on the list above are ...
Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
International Delight Caramel Macchiato Iced Coffee. Nutrition (Per 1 can): Calories: 220 Fat: 5 g (Saturated fat: 3 g) Sodium: 130 mg Carbs: 39 g (Fiber: 0 g, Sugar: 35 g, Added Sugar: 28 g ...
On a food label, added sugars are listed as grams. There are roughly 4 grams of sugar per teaspoon, so the recommendations for daily sugar limits translate to 25 grams for women and kids and 36 ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 19 January 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane Sugar ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.