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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    Think of this vegetable minestrone recipe as a starting point for other healthy soup variations, too: toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make it more ...

  4. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    This simple and healthy broccoli soup gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a smooth, creamy ...

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Meat soup made with lamb and vegetables Joumou: Haiti: Chunky Mildly spicy squash soup made with pieces of beef, potato, plantains and vegetables such as parsley, carrots, green cabbage, celery and onions. It is eaten every first of January in honor of Haitian independence in 1804. Kadyos, baboy, kag langka: Philippines: Pork

  6. 35 Easy Soup Recipes For When You're Shifting Into ... - AOL

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    Potatoes help thicken the soup and add body without including any extra dairy or gluten, while the harissa paste adds a peppery kick. If you like things spicy, use a harissa paste labeled as such ...

  7. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Lentil soup is a soup with lentils as its main ingredient; includes meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe, Latin America and the Middle East.

  8. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  9. List of cold soups - Wikipedia

    en.wikipedia.org/wiki/List_of_cold_soups

    Avocado soup: Can be prepared and served as a cold or hot soup Cold borscht: Slav and Baltic nations Made from beetroot with optional onions, garlic, carrot, celery parsnip etc; with a base of sour cream, buttermilk, kefir, kvass, or yogurt. May be served with boiled potato or egg. . National varieties include svekolnik, kholodnik ...