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20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.
Liberian Kreyol (also known as Kolokwa or Liberian Kolokwa English) is an Atlantic English-based creole language spoken in Liberia. [1] It was spoken by 1,500,000 people as a second language at the 1984 census which accounted for about 70% of the population at the time.
Liberia is a multilingual country where more than 20 indigenous languages are spoken. English is the official language, and Liberian Kreyol is the vernacular lingua franca, though mostly spoken as a second language. The native Niger–Congo languages can be grouped in four language families: Mande, Kru, Mel, and the divergent language Grebo.
Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 9. 15-Minute Yoga Workout to Unwind. ... Man brings holiday joy with 20-foot replica of leg lamp from 'A ...
Kreyol may mean: Antillean Creole French (Kreyol) Haitian Creole (Kreyòl ayisyen) Liberian Kreyol language (Kreyol) Louisiana Creole French (Kréyol lwizyàn)
Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.
Yoga asanas were brought to America by the yoga teacher Yogendra. [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal ...
Bess Motta (née Bess Motter) (born February 10, 1958) is an American actress, singer, choreographer, and exercise demonstrator who appeared in the Canadian produced television series 20 Minute Workout, [1] which aired for two seasons in 1983 and 1984.
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