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  2. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

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    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  3. I tried and ranked all of Burger King's chicken wraps. The ...

    www.aol.com/tried-ranked-burger-kings-chicken...

    It cost $3.89 from my local Burger King in Brooklyn, New York, and was 290 calories, making it the lowest-calorie wrap in the lineup. The wrap comes with the same white meat breast fillet, tomato ...

  4. The Best & Worst Menu Items at Hardee's, According to ... - AOL

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    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  5. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 240 calories, 10 g fat (1.5 g saturated fat), 580 mg sodium, 24 g carbs (2 g fiber, 1 g sugar), 12 g protein. This lighter sandwich is one of the best choices on the entire menu. It's a ...

  6. Fazoli's - Wikipedia

    en.wikipedia.org/wiki/Fazoli's

    In the early 2000s, low-carbohydrate diets became popular and Fazoli's added low fat items with more vegetables and protein. [5] As of 2016, Fazoli's menu includes baked pastas, sandwiches, salads, parmigiano, meatballs and pizza. [13] Some restaurants offer a catering menu for collection or delivery. [14]

  7. The Best & Worst Menu Items at Arby's, According to a ... - AOL

    www.aol.com/best-worst-menu-items-arbys...

    Though it's not as heavy as the Half Pound Beef' N Cheddar, this sandwich still packs 630 calories, 11 grams of saturated fat, and an eye-popping 2,100 milligrams of sodium. Market Fresh 1.

  8. The Best & Worst Buffalo Wild Wings Orders, According to a ...

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    Nutrition: 910 calories, 70 g fat (19 g sat fat), 3,180 mg sodium, 36 g carbs (5 g fiber, 6 g sugar), 35 g protein. The least healthy choices among Buffalo Wild Wings' sandwiches, wraps, and ...

  9. The Best & Worst PF Chang's Orders, According to a Dietitian

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    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...