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  2. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Agoraphobia is believed to be due to a combination of genetic and environmental factors. The condition often runs in families, and stressful or traumatic events such as the death of a parent or being attacked may be a trigger. [1] In the DSM-5, agoraphobia is classified as a phobia along with specific phobias and social phobia.

  3. Homework in psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Homework_in_psychotherapy

    Homework in psychotherapy is sometimes assigned to patients as part of their treatment.In this context, homework assignments are introduced to practice skills taught in therapy, encourage patients to apply the skills they learned in therapy to real life situations, and to improve on specific problems encountered in treatment. [1]

  4. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    The client is taught skills that help them cope with their stressors. These skills are then practiced in the space of therapy. These skills involve self-regulation, problem-solving, interpersonal communication skills, etc. [242] The third and final phase is the application and following through of the skills learned in the training process.

  5. Cognitive intervention - Wikipedia

    en.wikipedia.org/wiki/Cognitive_intervention

    Before the intervention, an initial cognitive assessment is also conducted to cover the concerns of the cognitive approach, which cover the whole range of human expression - thought, feeling, behavior, and environmental triggers. [4] The various types of cognitive interventions are practiced in cognitive psychology. [5]

  6. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic disorder is usually effectively managed with a variety of interventions, including psychological therapies and pharmacological treatment with medication. [50] [21] The focus on management of panic disorder involves reducing the frequency and intensity of panic attacks, reducing anticipatory anxiety and agoraphobia, and achieving full ...

  7. Psychological intervention - Wikipedia

    en.wikipedia.org/wiki/Psychological_intervention

    Overall, cognitive intervention aims to empower individuals to gain better control over their thoughts and emotions, leading to improved mental health and enhanced coping skills to navigate life's difficulties. It is a widely respected and evidence-based approach in the field of psychology and psychotherapy.

  8. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    This letter of FRIENDS is to encourage participants to continue using the skills after the program is completed. • S= Smile! Stay calm, and talk to support teams: The final stage of the program is the relapse prevention phase. Participants develop a more applied knowledge of the program by using skills in conjunction with each other.

  9. Supportive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Supportive_psychotherapy

    As a dyadic treatment that is characterized by use of direct measures to ameliorate symptoms and to maintain, restore, or improve self-esteem, adaptive skills, and psychological (ego) function, the treatment itself works to observe relationships (real or transferential) and both current and past patterns of emotional or behavioral response.