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2. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

3. Athens insomnia scale - Wikipedia

   en.wikipedia.org/wiki/Athens_insomnia_scale

   In medicine, insomnia is measured using the Athens insomnia scale. It was introduced in the year 2000 by a group of researchers [ 1 ] from Athens, Greece to assess the insomnia symptoms in patients with sleep disorders.

4. Sleep hygiene: What it is and how to establish a better ... - AOL

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   Sleep is commonly referred to as the third pillar of health, yet research repeatedly shows that as many as one-third of Americans aren't getting enough of it. According to the American Academy of ...

5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

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   The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

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   AOL latest headlines, entertainment, sports, articles for business, health and world news.

7. W. Christopher Winter - Wikipedia

   en.wikipedia.org/wiki/W._Christopher_Winter

   William Christopher Winter (born December 27, 1972) is an American sleep researcher, neurologist, author, and authority regarding sleep and athletic performance. [1] A 2010 article in Trail Runner magazine described Winter as "the leading expert in the field of sleep disruption, in athletes and issues related to travel."